Not sure where to start?
Kitchin knows.

Connecting all the elements of your daily life to proactively surface insights that matter - before you even ask!

Ask Anything

Get answers based on You – not generic AI info.

Ask Kitchin anything – text or voice. Get personalized answers grounded in the interaction of your ingredients, medications, health conditions, meals, wearables, dietary preferences, and much more.

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Pattern Detection

Discovers ingredient-health correlations you'd never notice

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Natural Conversation

A real-time assistant that knows you, learns and adapts to provide insight that is unique and personal.

✦

Kitchin

Online

Health & Wellness

Food that's safe and optimized for you.

Based on your health conditions, medications, allergies, nutritional goals, sleep. Generate recipes tailored to your specific needs – from blood pressure to sleep optimization.

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Health Guardian

Safe recipes for 39+ health conditions

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Medication Alerts

Food-drug interaction warnings for 100+ medications

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Sleep Sense

Learn which foods help or hurt your sleep

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Product Insight

Scan any food product and see how it interacts with your body.

Cooking

Cook with what you have.

'What's for dinner?' just got an answer...and much more. Generate delicious recipes from your pantry ingredients. Search any recipe online and customize it to your health needs or dietary preferences instantly.

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Pantry Recipes

No more last-minute grocery runs

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Meal Planner

Plan your week with smart suggestions

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Cookbook

Save and organize your favorite recipes

Cal Tracker

Track effortlessly…we will do the rest.

The most advanced macro/calorie tracking tool available with real-time advice and chat.

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Photo Logging

AI identifies ingredients automatically

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Macro Breakdown

Protein, carbs, fat, and fiber at a glance

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Wearable Sync

Apple Health, Oura, WHOOP, Garmin & more

Shopping

Shopping that thinks.

Personalized ingredient suggestions that learn you and improve each time. Every recommendation has a personal reason, sweet potatoes for potassium, hibiscus tea for blood pressure. Generate recipe suggestions based on just a few ingredients in your cart/list.

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Smart Suggestions

Ingredients tailored to your health goals

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Grocery List

Organized shopping with one tap

Your Privacy Matters

Your data stays on your phone.

Kitchin is built different. No subscriptions, no ads, no data harvesting. Your health information never leaves your device.

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100% Free

No subscriptions, no premium tiers, no hidden costs. Ever.

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No Ads

Zero advertisements. Your attention isn't our product.

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No Tracking

No third-party analytics or data sharing. Period.

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On-Device Only

All your data lives on your phone. We can't see it even if we wanted to.

Stop guessing.
Start knowing.

Download Kitchin free and discover what actually works for your body.

Download Free for iOS

Not sure where to start?Kitchin knows.